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The Best Travel Games
Car travel games are a tradition wherever families take vacations or long trips by automobile. Long drives are always more tolerable with some diversion or entertainment, and reading might not be the best choice, at least for the driver. Why not try...
TV's effects on your family: Lessons from the Easter Egg Hunt
It was the big Easter Egg Hunt. My friend Christy and I lined up with the other kids. We all gazed greedily at the field of goodies before us. "GO!" yelled the announcer. En masse we rushed forwards. For some reason, everyone veered to the left. I...
A 'hole in the wall' helps educate India
Free computers placed where children play could help bring basic education to India's 200 million boys and girls under age
15. That's the hope of the man behind an Internet learning experiment called Hole-in-the-Wall.
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When A Family Member Stuggles With Fear And Anxiety
Do you have a family member who struggles with fear and anxiety? It can be difficult to sit by and watch the person you love struggle while you are unable to do anything. Enclosed is a list of things that you can do to help the person overcome his or her own battle with anxiety and fear.
The first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right direction and give them the help they need. Even if they disagree, getting help is the first step in getting better.
Be understanding and patient with the person struggling with their fears. Dealing with depression and anxiety can be difficult for the person. Do not add more problems than what is already there.
Learn as much as you can in managing anxiety and depression. There are many books and information that will educate you on how to deal with fear and anxiety. Share this information with the person who is struggling. Education is the key in finding the answers your looking for in managing your fears.
The person struggling with the anxiety must realize that managing anxiety and fear takes practice. So when experiencing an anxiety related situation, begin to learn what works, what doesn't work, and what you need to
improve on in managing your fears and anxieties. As you do this, you will become better in dealing with your anxieties.
Remember that there is hope. Eventually you or the person who is struggling will eventually get better. Give it some time and be persistent in finding the answers that will help the person.
As a Layman, I realize it is not easy to deal with fear and anxiety. When a family member struggles with fear and anxiety, get them to seek help from a professional. The key is to be patient, take it slow, and not to give up. In time, you will be able to find those resources that will help them with their problems.
About The Author:
Stan Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods"-a book that presents a overview of techniques in managing Fear. For more info go to: http://www.managingfear.com For free articles on managing fear please go to: http://www.managingfear.com
Copyright Stan Popovich - http://www.managingfear.com
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